Starting solids can feel exciting… and overwhelming. This weaning workshop is designed for mums with babies aged 4 to 12 months, giving you the confidence to navigate every stage of weaning with clarity.
We’ve brought together trusted experts to guide you through the essentials:
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- Learn when and how to start your baby's solids journey.
- Explore traditional weaning and baby-led weaning approaches.
- Balance milk feeds with growing solid food intake.
- Introduce allergen foods safely and confidently.
- Recognise signs your baby is ready for new textures.
- Understand the key nutrients needed for healthy growth.
- Prepare family meals that can be adapted for baby.
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- Feeding patterns and routines as children grow.
- Building independence and confidence through daily mealtimes routines.
- Encouraging sensory exploration and positive relationships with food.
- Supporting fine motor development through self-feeding.
- Learning hunger and fullness cues through responsive routines.
- Creating positive & supportive mealtime environments at home and in school settings.
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- Learn how to make mealtimes safer when introducing solids.
- Know the difference between gagging and choking.
- Learn the key steps to respond if baby is choking.
- Learn essential CPR techniques for babies.
- Be equipped to handle common feeding emergencies.
This isn't just a sit-and-listen session, it's designed to be engaging and practical:
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Interactive booths to explore feeding tools
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Live expert demonstrations
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Curated goodie bag
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On-site lucky draw
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READY TO JOIN US?
Whether you’re just starting solids or still figuring out the best approach, this beginner-friendly seminar will help you feel more confident and prepared for your baby’s weaning journey.